This Stuff is Hard.

WOD

100 Squats

80 Situps

60 Box Jumps

40 KB Swings (55/35)

20 Thrusters (95/65)

10 Burpees

 

Don’t forget to let me know if you’re in for the Maltz Challenge.  Don’t be intimidated- you can do it!  It’s a great way to honor those killed in action and also have some fun as a community.  Bring your friends and let the good times roll.  Remember… it’s ok if things are hard.  You will leave better than you walked in.

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