Uncomfortable.

Tuesday, April 8, 2014

Strength

Work to 1RM Back Squat

WOD
10-8-6-4-2

Thrusters (135/95)

50-40-30-20-10

Double Unders

Be comfortable being uncomfortable.

2014-04-08

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*