Wall Balls and Snatches, Oh My.

Friday, January 26, 2018

Strength

OTM 8

Squat Snatch- Power Snatch

WOD

35 Wall Balls (20/14 to 10′)

30 Snatch (75/55)

35 Wall Balls

20 Snatch (115/75)

35 Wall Balls

10 Snatch (135/95)

35 Wall Balls

Jen Barb Rowing

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