Tuesday, August 19, 2014
Strength
Back Squat
6-6-6-6
WOD
21-18-15-12-9-6-3
Wall Balls (20/14)
Hang Snatches (95/65)
Better Everyday!
Tuesday, August 19, 2014
Strength
Back Squat
6-6-6-6
WOD
21-18-15-12-9-6-3
Wall Balls (20/14)
Hang Snatches (95/65)
Copyright © · CrossFit Hyannis