Wednesday Fun

Wednesday, December 18, 2013

Strength

OTM 6

2 Snatches

WOD

4 Rounds

10 Thrusters (95/65)

20 KBS (55/35)

10 Hang Snatches (95/65)

20 Lateral Bar Hops

Join us on Friday, December 27th at 7:00pm to celebrate our two year anniversary and all of the fun of the holiday season!

Appetizers and refreshments will be served, but feel free to bring a side.

Guests are welcome.  Dress to impress.

We will once again be doing a “Regift Yankee Swap” so bring a gift you’d like to swap out!

2013-12-18

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