Wicked Strong

Monday, June 10, 2019

OTM 8

1 Bear Complex

(Clean- Front Squat- S2OH- Back Squat- Overhead)

WOD

10-8-6-4-2 Bear Complex (135/95)

*200m Run after each set

IMG_4827

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*