Wicked Strong

Wednesday, November 20, 2019

Strength

OTM 8

Clean + Hang Clean + Jerk

WOD

With a partner,

AMRAP 20

Partner A: 500m Row

Partner B:

DB DT

12 DL (50/35)

9 Hang Cleans

6 PJ

*Pick up where your partner left off on DT. Score is rounds and reps of DT.

IMG_9502

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