Wicked Strong

Monday, March 4, 2019

Strength

OTM 8

Clean + Hang Clean + Jerk

WOD

3 Rounds

21 Lateral Barbell Burpees

15 Clean and Jerks (115/75)

9 Front Squats (115/75)

6 Power Snatch (115/75)

3 Muscle Ups

IMG_2551

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