YES!

Tuesday, March 12, 2019

Strength

EMOM 10

20 Mountain Climbers + 1 Snatch

WOD

120 Double Unders

100 Air Squats

80 Sit Ups

60 Push Ups

40 Pull Ups

20 HSPU

IMG_2711

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*