Yoga this Saturday at 8:00am!!!!

This Saturday, June 17th Shannon will be teaching a yoga class at CrossFit Hyannis at 8:00am!!! Free for members, $10 for non-members- bring a friend.  Come join us for some yoga!!!!  If you have a yoga mat, bring it!

Originally from Cape Cod Shannon grew up with a passion for dance and the performing arts. She competed all over the country in various dance competitions but it wasn’t until after high school that she began to developed a passion for fitness, which lead her to fall in love with yoga. Shannon was a classical ballet trainee at the Joffrey Ballet School in NYC. While dancing full time, she completed her yoga teacher certification in the spring of 2016. Shannon is still pursuing a professional dance career but loves teaching dance, yoga & fitness classes at various locations in NYC & the Massachusetts area. Shannon also teaches online yoga classes that are live streamed to students all across the country. She connects most with the Ashtanga variation of yoga for her personal practice but specializes in teaching Hatha and Vinyasa flow to all ages and ability levels.

nyc shannon

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