You can always do more.

Three 5 minute AMRAPs

5 deadlifts (225/155)
10 pushups (hand release)

5 minutes rest

5 hang power cleans (155/105)
10 box jumps

5 minutes rest

5 push jerks (135/95)
10 toes to bar

Your score is the total reps accomplished.

A quote from one of my all times favorites, Coach John Wooden.  If you ever need some inspiration, he’s the guy to go to.  And pretty good advice heading in to three mini-AMRAPs too.

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