You Gotta Want It

Wednesday, March 6, 2019

Strength

4 Sets

1:00 Assault Bike (GO SO HARD)

5 Back Squats @ 60% (climb each round)

Rest 2:00

WOD

5 Rounds

1:00 Max Thrusters (95/65)
1:00 Max C2B

1:00 Rest

IMG_2570

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